Since the last "The Mountains are Calling & I Must Go" post, I
- Passed CADS 1
- Taught Adaptive Skiing
- Passed CSIA 1
- Taught Adaptive Snowboarding
- Passed CSIA 2
- Passed AST 1
- Completed Teaching Children module
- Completed Terrain Assisted Development module
- Passed CASI 1
- Completed Advanced Teaching module
- Completed All Terrain module
- Survive the flu (that was week #5, so that's why the blogging had stopped)
- Road trip to Kicking Horse & Revelstoke (can't stop traveling)
- Tax returns (was an accountant in my previous life)
- Tri camp
- Yoga
- Pilates
- Mountain biking
- OEC
Busy season! And let's not forget the marathon training. I haven't updated in awhile because it took awhile to get "running" in running. LOL (laughing at my own pun)
After a month of consistent running three times a week, I'm starting to feel the flow, get with the groove, etc.
After a month of consistent running three times a week, I'm starting to feel the flow, get with the groove, etc.
I almost skipped the run today. I was too tired to join the 6:10am group run. Then it was raining cats and dogs all day. Staring at the consistent green dots on Strava for the past month, I found the motivation to go to the gym and run on the treadmill. Notice the double run? Because there's a 30-minute limit on cardio machines. Luckily the gym wasn't too busy, so I was able to hop back on after a quick loo break. TMI? Yes!
Next up? I've been debating whether to run a half marathon or race a 10K in a month. TBD!